diff --git a/errors.txt b/errors.txt
index 89b7bb5e..8b9d17bf 100644
--- a/errors.txt
+++ b/errors.txt
@@ -3,16 +3,16 @@ api_version=None data='{"messages": [{"role": "user", "content": "Your System In
 Converted retries value: 2 -> Retry(total=2, connect=None, read=None, redirect=None, status=None)
 Starting new HTTPS connection (1): api.openai.com:443
 https://api.openai.com:443 "POST /v1/chat/completions HTTP/1.1" 200 None
-message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=5891 request_id=4934309545e0f812bccf6c1cbb5d2f0a response_code=200
+message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=5903 request_id=4ea3933819ad1ea31a7c0a1ae5e51935 response_code=200
 message='Request to OpenAI API' method=post path=https://api.openai.com/v1/chat/completions
-api_version=None data='{"messages": [{"role": "user", "content": "\\nWrite a 5,000 word + narrative essay on a 100% unique, creative and in human-like style article of a minimum of 5,000 words using headings and sub-headings.\\nEnsure your tone is Professional and casual while focusing on presenting information and analysis without excessive embellishment.\\n\\nHere is a list of topics, write the narrative on the first one: Based on the provided information, here is a list of 10 topics on gaining mental clarity using ancient Taoism practices:\\n\\n1. \\"Unlocking Mental Clarity: Exploring the Wisdom of Taoist Meditation\\"\\n2. \\"The Taoist Path to Mental Clarity: Techniques and Practices\\"\\n3. \\"Finding Balance and Mental Clarity: Taoist Principles for Modern Living\\"\\n4. \\"Ancient Taoist Practices for Clearing the Mind and Enhancing Clarity\\"\\n5. \\"Harnessing Inner Peace: Taoist Methods for Mental Clarity\\"\\n6. \\"Taoist Mindfulness: Cultivating Mental Clarity and Inner Stillness\\"\\n7. \\"The Power of Taoist Breathwork: Tools for Mental Clarity and Focus\\"\\n8. \\"Exploring Taoist Herbs and Teas for Mental Clarity and Cognitive Enhancement\\"\\n9. \\"Taoist Philosophy and Mental Clarity: Achieving Harmony of Mind, Body, and Spirit\\"\\n10. \\"Taoist Wisdom for a Clear Mind: Simple Practices for Mental Clarity in Daily Life\\"\\n\\n############ Here is a 5,000+ word SOP on how to write high-quality articles for PositiveMed.com: #######################\\n\\nStandard Operating Procedure for Article Writing for PositiveMed.com\\n\\nObjective:\\nThis SOP provides clear guidelines and best practices for crafting informative, engaging, SEO-optimized articles for PositiveMed.com. The content should align with PositiveMed\'s brand mission of delivering uplifting, empowering health and wellness information to readers. \\n\\nOverview:  \\nWriting compelling articles for PositiveMed involves extensive research, drafting with an optimal structure and style, and meticulous quality checks before publication. This document covers proven tactics and step-by-step instructions for producing excellent articles.\\n\\nRoles & Responsibilities:\\n\\nThe content team owns the article writing process including:\\n\\n- Conducting research \\n- Developing outlines\\n- Writing original drafts\\n- Incorporating editor/peer feedback\\n- Fact-checking and proofreading  \\n- Ensuring brand consistency\\n\\nThe editorial team is responsible for:\\n\\n- Providing input on outlines and drafts\\n- Reviewing for quality standards \\n- Verifying tone aligns with brand voice\\n- Approving final drafts for publication\\n- Tracking performance analytics\\n        \\nResearch Process\\n\\nThorough research is crucial for creating authoritative, evidence-based articles. Here are key research steps:\\n\\nSet Parameters:\\n- Clarify objective, scope, length and deadline for article. This guides how extensive research should be.\\n- Identify sources needed - studies, expert interviews, statistics, health organization guidelines etc.\\n\\nConsult Knowledge Base:  \\n- Check internal libraries, previous PositiveMed articles, contributor content to leverage existing research.\\n- Assess what background information can be summarized vs. new research required.\\n\\nPerform Desk Research:\\n- Gather insights from market research reports, whitepapers, scientific journals, medical news sites.\\n- Search reputable health websites for supporting facts, data points, and health statistics.\\n\\nInterview Experts:\\n- Reach out to doctors, scientists, specialists matched to article focus requesting quotes and perspective.\\n- Ask thoughtful questions that uncover unique insights beyond surface-level facts.\\n\\nOrganize Research:\\n- Maintain well-documented notes detailing source, key findings, and relevance to content.  \\n- Tag research for easy retrieval - highlights, source labels, summary sheets.\\n- Cite sources to track reference and substantiate claims.  \\n\\nVerify Credibility:\\n- Cross-check new sources against medical authority websites to confirm legitimacy.\\n- Avoid referencing predatorial journals, biased sites or those selling health products/services.  \\n- Flag any questionable claims or conflicts of interest for further validation.\\n\\nKeep Current:\\n- Set alerts to monitor emerging studies, new expert perspective to incorporate over time.  \\n- Update outdated statistics, facts with most recent numbers before republishing evergreen content.\\n\\nDrafting Process \\n\\nWith research completed, the next phase is developing an insightful article draft. Key steps include:\\n\\nOutline Content:\\n- Organize research into logical sections and subsections for smooth flow.  \\n- Ensure optimal keyword placement for SEO while maintaining natural tone.\\n- Structure content to focus on most valuable information upfront.\\n\\nCompose Draft: \\n- Open with a relatable introduction to hook readers and overview key points.\\n- Elaborate on research in the body - explain, analyze and contextualize facts/data .\\n- Include expert perspective to reinforce claims rather than solely stating opinion.\\n- Use formatting like bullets, subheads, bolded text to highlight key takeaways.\\n\\nApply Brand Voice:  \\n- Maintain an uplifting, motivational tone aligned with PositiveMed\'s mission.  \\n- Stress solutions-focused advice versus fear-based warnings to empower readers.\\n- Use inclusive language and culturally sensitive medical references.\\n\\nInject Creativity:\\n- Blend facts with anecdotes, analogies, and examples to spark reader interest.\\n- Incorporate storytelling elements - journey, conflict, resolution - while being authentic. \\n- Use conversational style, first- and second-person point-of-view for readability.\\n\\nCheck Accuracy: \\n- Verify all medical statements against legitimate sources like CDC, Mayo Clinic, NIH.\\n- Scrutinize cited data for relevance and statistical significance.  \\n- Flag any bold claims that lack credible evidence for fact-checker review.   \\n\\nReview Process\\n\\nBefore publication, all PositiveMed articles should go through multiple review rounds.\\n\\nPeer Review:\\n- Have team members provide constructive feedback on outline and drafts.  \\n- Collect input on strengths to leverage and areas needing improvement.\\n\\nEditor Review:  \\n- Evaluate initial drafts for errors, gaps that require additional research.\\n- Provide guidance on better organizing structure and flow.\\n- Assess tone, voice and brand alignment.\\n\\nExpert Review:\\n- Ask medical experts related to article topic to validate accuracy of information.\\n- Verify advice follows ethical guidelines accepted by the medical community.   \\n- Request quotes that lend credibility and reinforce key points.\\n\\nLegal Review:  \\n- Send drafts discussing new research, controversial topics for legal approval.\\n- Confirm content meets regulatory standards for health claims and liability risks.\\n- Address any recommended edits to mitigate brand reputation risk.\\n\\nQuality Checklist:  \\n- Scrutinize final draft against PositiveMed\'s high editorial standards:\\n- Medical accuracy - error-free facts/statistics, supported claims \\n- Logical flow - smooth transitions, complementary sections  \\n- Reader value - insightful analysis beyond fluffy content\\n- Brand alignment - uplifting tone, inclusive messaging\\n- Optimization - keywords in metadata, internal links, page speed\\n- Strong conclusion - memorable takeaways, relevant next steps/resources for readers\\n- Proper attribution - all references cited, ownership of reused assets \\n\\nProofreading Process\\n\\nThe final quality safeguard is meticulous proofreading and citation checks.\\n\\nGrammar & Spelling:\\n- Use editing tools like Grammarly along with manual review.  \\n- Check for typos, punctuation errors, misused words, repetitive language.\\n\\nFormatting:  \\n- Validate formatting consistency across headlines, bodies, captions etc.  \\n- Fix spacing/indentation, text styling, text wrapping issues.\\n\\nCitations:\\n- Cross-check in-text citations against reference links and sources.\\n- Ensure citation style matches PositiveMed guidelines.\\n- Add citations if needed for any statistics or direct quotes.\\n\\nHTML Proofing:  \\n- Review article on site mockup to catch issues with text rendering, image sizing etc.\\n- Confirm formatting displays properly across devices - desktop, mobile, tablet. \\n\\nFinal Touches:\\n- Make final pass over article when fresh and focused to spot lingering errors.\\n- Tweak wording, strengthen transition phrases, vary sentence lengths for polish.  \\n- Ensure conclusion drives home core message and key takeaways.\\n\\nThis 5,000+ word SOP offers a blueprint for creating well-researched, expert-approved, SEO-optimized articles that engage and inform PositiveMed\'s audience. Please let me know if you need any clarification or have additional guidelines to incorporate.\\n"}], "model": "gpt-3.5-turbo"}' message='Post details'
+api_version=None data='{"messages": [{"role": "user", "content": "\\nWrite a 5,000 word + narrative essay on a 100% unique, creative and in human-like style article of a minimum of 5,000 words using headings and sub-headings.\\nEnsure your tone is Professional and casual while focusing on presenting information and analysis without excessive embellishment.\\n\\nHere is a list of topics, write the narrative on the first one: 1. \\"Unlocking Mental Clarity: Exploring Taoist Techniques for Inner Peace\\"\\n2. \\"The Wisdom of Taoism: Ancient Practices for Mental Clarity and Focus\\"\\n3. \\"Harnessing the Power of Taosim: How Ancient Practices can Enhance Mental Clarity\\"\\n4. \\"Achieving Mental Clarity: Taoist Principles for a Calm and Clear Mind\\"\\n5. \\"Mental Clarity through Taoism: Techniques for Quieting the Mind and Finding Balance\\"\\n6. \\"Taoist Wisdom for Mental Clarity: Ancient Practices in a Modern World\\"\\n7. \\"Cultivating Mental Clarity: Exploring Taosim\'s Path to Peace of Mind\\"\\n8. \\"The Tao of Mental Clarity: Ancient Practices for Clearing the Mind\\"\\n9. \\"Finding Inner Clarity: Taoist Methods to Quiet the Noise and Focus the Mind\\"\\n10. \\"Ancient Taoist Techniques for Mental Clarity: Unlocking the Secrets to Mental Focus and Tranquility\\"\\n\\n"}], "model": "gpt-3.5-turbo"}' message='Post details'
 https://api.openai.com:443 "POST /v1/chat/completions HTTP/1.1" 200 None
-message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=16392 request_id=413046b868e68f2dbd55296f8408939d response_code=200
+message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=23568 request_id=bc12a31614504e82764832478a0a9ffd response_code=200
 message='Request to OpenAI API' method=post path=https://api.openai.com/v1/chat/completions
-api_version=None data='{"messages": [{"role": "user", "content": "\\n\\n################ Your MISSION ##############################\\nYou are responsible for refining an article to meet PositiveMed\\u2019s stringent publication standards. \\nYour role involves content analysis, editorial precision, expert validation, legal verification, and overall quality assurance. \\n\\n# ContentReview:\\n- Provide constructive feedback on outline and drafts content \\n- Collect input on strengths to leverage and areas needing improvement.\\n\\n# Editor Review:  \\n- Evaluate initial drafts for errors, gaps that require additional research.\\n- Provide guidance on better organizing structure and flow.\\n- Assess tone, voice and brand alignment.\\n\\n# Expert Review:\\n- Ask medical experts related to article topic to validate accuracy of information.\\n- Verify advice follows ethical guidelines accepted by the medical community.   \\n- Request quotes that lend credibility and reinforce key points.\\n\\n# Legal Review:  \\n- Confirm content meets regulatory standards for health claims and liability risks.\\n- Address any recommended edits to mitigate brand reputation risk.\\n\\n# Quality Checklist:  Scrutinize final draft against PositiveMed\'s standards:\\n- Medical accuracy - error-free facts/statistics, supported claims \\n- Logical flow - smooth transitions, complementary sections  \\n- Reader value - insightful analysis beyond fluffy content\\n- Brand alignment - uplifting tone, inclusive messaging\\n- Strong conclusion - memorable takeaways, relevant next steps/resources for readers\\n\\n# ARTICLE TO REVIEW:\\nUnlocking Mental Clarity: Exploring the Wisdom of Taoist Meditation\\n\\nIntroduction:\\nIn today\'s fast-paced and demanding world, finding mental clarity can often feel like an elusive goal. We live in a time where our minds are constantly bombarded with information, distractions, and stressors that can cloud our thoughts and hinder our ability to focus. However, ancient Taoist practices offer a path to unlocking mental clarity and achieving inner peace. In this article, we will explore the wisdom of Taoist meditation and how it can help us find clarity in our modern lives.\\n\\nI. Understanding Taoism and Its Philosophy\\nA. Brief overview of Taoism as a philosophical and spiritual tradition\\nB. Key principles of Taoism relevant to mental clarity\\n     1. Embracing the concept of balance - yin and yang\\n     2. Living in harmony with nature\\n     3. Cultivating the transcendent mind\\n\\nII. The Power of Taoist Meditation in Cultivating Mental Clarity\\nA. Exploring different forms of Taoist meditation\\n     1. Inner Alchemy meditation\\n     2. Standing meditation\\n     3. Walking meditation\\nB. Benefits of Taoist meditation for mental clarity\\n     1. Calming the mind and reducing stress\\n     2. Enhancing focus and concentration\\n     3. Cultivating emotional stability and resilience\\n\\nIII. Techniques and Practices for Taoist Meditation\\nA. Breathwork and its role in Taoist meditation\\n     1. Deep abdominal breathing\\n     2. Circulating energy through the body\\nB. Mindfulness and presence in Taoist meditation\\n     1. Letting go of thoughts and distractions\\n     2. Cultivating present-moment awareness\\nC. Visualizations and inner imagery in Taoist meditation\\n     1. Harnessing the power of the mind\'s eye\\n     2. Connecting with the natural elements\\n\\nIV. Integrating Taoist Meditation into Daily Life for Mental Clarity\\nA. Creating a sacred space for meditation\\n     1. Setting up a dedicated meditation area\\n     2. Incorporating elements of nature and tranquility\\nB. Establishing a consistent meditation practice\\n     1. Setting realistic goals and expectations\\n     2. Finding the right time and duration for meditation\\nC. Combining Taoist meditation with other mindfulness practices\\n     1. Tai Chi and Qi Gong exercises\\n     2. Mindful eating and conscious living\\n\\nV. Personal Stories and Testimonials on the Power of Taoist Meditation\\nA. Interviews with individuals who have experienced mental clarity through Taoist meditation\\nB. Sharing their journeys and insights on the transformative effects of these practices\\n\\nConclusion:\\nIn a world full of distractions and mental noise, unlocking mental clarity is a valuable pursuit. The ancient wisdom of Taoist meditation offers a pathway towards finding inner peace, focus, and tranquility. By incorporating Taoist practices into our daily lives, we can cultivate mental clarity and navigate the challenges of the modern world with grace and ease. So, let us embrace the wisdom of Taoism and embark on a journey towards unlocking and embracing mental clarity.\\n\\n# OUTPUT:\\nRe-Write the article, taking into account all review instructions and standards\\n"}], "model": "gpt-3.5-turbo"}' message='Post details'
+api_version=None data='{"messages": [{"role": "user", "content": "\\nYou are responsible for refining an article to meet PositiveMed\\u2019s stringent publication standards. \\nYour role involves content analysis, editorial precision, expert validation, legal verification, and overall quality assurance. \\n\\n# ContentReview:\\n- Provide constructive feedback on outline and drafts content \\n- Collect input on strengths to leverage and areas needing improvement.\\n\\n# Editor Review:  \\n- Evaluate initial drafts for errors, gaps that require additional research.\\n- Provide guidance on better organizing structure and flow.\\n- Assess tone, voice and brand alignment.\\n\\n# Expert Review:\\n- Ask medical experts related to article topic to validate accuracy of information.\\n- Verify advice follows ethical guidelines accepted by the medical community.   \\n- Request quotes that lend credibility and reinforce key points.\\n\\n# Legal Review:  \\n- Confirm content meets regulatory standards for health claims and liability risks.\\n- Address any recommended edits to mitigate brand reputation risk.\\n\\n# Quality Checklist:  Scrutinize final draft against PositiveMed\'s standards:\\n- Medical accuracy - error-free facts/statistics, supported claims \\n- Logical flow - smooth transitions, complementary sections  \\n- Reader value - insightful analysis beyond fluffy content\\n- Brand alignment - uplifting tone, inclusive messaging\\n- Strong conclusion - memorable takeaways, relevant next steps/resources for readers\\n\\n# ARTICLE TO REVIEW:\\nUnlocking Mental Clarity: Exploring Taoist Techniques for Inner Peace\\n\\nIntroduction\\n\\nIn today\'s fast-paced and chaotic world, finding inner peace and mental clarity can often feel like an impossible task. The constant barrage of information, the pressure to succeed, and the never-ending to-do lists can leave us feeling overwhelmed and mentally exhausted. However, ancient wisdom from the Taoist tradition offers us valuable insights and techniques for achieving mental clarity and finding inner peace. In this narrative essay, we will explore the power of Taoist practices in unlocking mental clarity and gain insight into techniques that can help us quiet the mind and find balance in our lives.\\n\\nChapter 1: Understanding Taoism and its Principles\\n\\n1.1 The Origins of Taoism\\n\\nTaoism, also known as Daoism, is an ancient Chinese philosophy that dates back over 2,500 years. It was founded by the legendary sage Lao Tzu, who is believed to have authored the Tao Te Ching, the central text of Taoist teachings. Taoism emphasizes living in harmony with the Tao, which can be translated as \\"the way\\" or \\"the path.\\"\\n\\n1.2 The Principles of Taoism\\n\\nThe principles of Taoism revolve around achieving balance and harmony in all aspects of life. Taoists believe in the natural order of the universe and seek to align themselves with it. They emphasize the importance of living in the present moment, cultivating spontaneity, and embracing simplicity. Taoist practices encourage individuals to release attachment to outcomes, let go of excessive desires, and live in accordance with nature.\\n\\nChapter 2: Mental Clarity and its Importance\\n\\n2.1 Defining Mental Clarity\\n\\nMental clarity refers to a state of mind that is calm, focused, and free from unnecessary distractions. When our minds are cluttered and overwhelmed, it becomes challenging to think clearly and make sound decisions. Mental clarity is vital for our overall well-being and success in achieving our goals.\\n\\n2.2 The Benefits of Mental Clarity\\n\\nHaving mental clarity provides numerous benefits to our lives. It allows us to make better decisions, enhances our productivity and creativity, reduces stress and anxiety, and promotes a sense of inner peace and contentment. Mental clarity enables us to see things from different perspectives and respond to challenges with wisdom and composure.\\n\\nChapter 3: The Path to Mental Clarity through Taoism\\n\\n3.1 Quieting the Mind through Meditation\\n\\nMeditation plays a crucial role in achieving mental clarity in Taoism. By sitting in stillness and focusing on our breath, we can begin to quiet the constant chatter of our minds. Taoist meditation techniques, such as the Inner Smile and the Microcosmic Orbit, help us cultivate a deep sense of relaxation and inner peace.\\n\\n3.2 Cultivating Presence and Mindfulness\\n\\nTaoist teachings emphasize the importance of living in the present moment. By cultivating presence and mindfulness, we can anchor ourselves in the here and now, letting go of worries about the past or future. Practices like mindful walking, eating, and breathing help us develop a heightened sense of awareness, leading to enhanced mental clarity and focus.\\n\\nChapter 4: Applying Taoist Techniques for Mental Clarity\\n\\n4.1 Simplifying Our Lives\\n\\nTaoism teaches us to embrace simplicity and reduce unnecessary complexity in our lives. By decluttering our physical and mental spaces, we create an environment that supports mental clarity. Simplifying our schedules, commitments, and material possessions allows us to focus on what truly matters and find greater clarity in our priorities.\\n\\n4.2 Letting Go of Excessive Attachments and Desires\\n\\nExcessive attachments and desires can cloud our minds and hinder mental clarity. Taoist practices encourage us to cultivate detachment and let go of our attachment to outcomes. By releasing our obsession with control and embracing the flow of life, we can experience greater mental clarity and find peace in the present moment.\\n\\nConclusion\\n\\nIn conclusion, the wisdom of Taoism offers invaluable guidance and techniques for unlocking mental clarity and finding inner peace. By embracing Taoist principles such as simplicity, mindfulness, and detachment, we can navigate the complexities of the modern world with grace and tranquility. Incorporating Taoist practices like meditation and simplification into our daily lives can help us quiet the mind, achieve mental clarity, and cultivate a sense of inner peace that transcends the chaos of the external world. May we all embark on this journey towards mental clarity and discover the profound wisdom that Taoism has to offer.\\n\\n# OUTPUT:\\nRe-Write the article, taking into account all review instructions and standards\\n"}], "model": "gpt-3.5-turbo"}' message='Post details'
 https://api.openai.com:443 "POST /v1/chat/completions HTTP/1.1" 200 None
-message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=20115 request_id=d781f4c9a4e372716799d83b683cdb4b response_code=200
+message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=23001 request_id=5184ebd669dcc54b79644c9e89d85c54 response_code=200
 message='Request to OpenAI API' method=post path=https://api.openai.com/v1/chat/completions
-api_version=None data='{"messages": [{"role": "user", "content": "\\nYou\'re the Social Media System Agent. Your job is to create a social media post for the article below.\\n\\nYour responsibilities are:\\nPublishing and Distribution:\\n    \\u2022    Publishing AI Agent:\\n    \\u2022    Automated publishing to designated platforms.\\n    \\u2022    Formatting checks for platform compatibility.\\n    \\u2022    Distribution:\\n    \\u2022    Automated sharing to social media channels.\\n    \\u2022    Email distribution to subscriber list.\\n\\n\\nCreate 3 high converting posts for instagram, facebook, twitter, linkedin, and pinterest optimizing for Clicks and engagement\\n\\n# ARTICLE:\\nUnlocking Mental Clarity: Exploring the Wisdom of Taoist Meditation\\n\\nIntroduction:\\nIn today\'s fast-paced and demanding world, finding mental clarity can often feel like an elusive goal. We live in a time where our minds are constantly bombarded with information, distractions, and stressors that can cloud our thoughts and hinder our ability to focus. However, ancient Taoist practices offer a path to unlocking mental clarity and achieving inner peace. In this article, we will explore the wisdom of Taoist meditation and how it can help us find clarity in our modern lives.\\n\\nI. Understanding Taoism and Its Philosophy\\nA. Brief overview of Taoism as a philosophical and spiritual tradition\\nB. Key principles of Taoism relevant to mental clarity\\n     1. Embracing the concept of balance - yin and yang\\n     2. Living in harmony with nature\\n     3. Cultivating the transcendent mind\\n\\nII. The Power of Taoist Meditation in Cultivating Mental Clarity\\nA. Exploring different forms of Taoist meditation\\n     1. Inner Alchemy meditation\\n     2. Standing meditation\\n     3. Walking meditation\\nB. Benefits of Taoist meditation for mental clarity\\n     1. Calming the mind and reducing stress\\n     2. Enhancing focus and concentration\\n     3. Cultivating emotional stability and resilience\\n\\nIII. Techniques and Practices for Taoist Meditation\\nA. Breathwork and its role in Taoist meditation\\n     1. Deep abdominal breathing\\n     2. Circulating energy through the body\\nB. Mindfulness and presence in Taoist meditation\\n     1. Letting go of thoughts and distractions\\n     2. Cultivating present-moment awareness\\nC. Visualizations and inner imagery in Taoist meditation\\n     1. Harnessing the power of the mind\'s eye\\n     2. Connecting with the natural elements\\n\\nIV. Integrating Taoist Meditation into Daily Life for Mental Clarity\\nA. Creating a sacred space for meditation\\n     1. Setting up a dedicated meditation area\\n     2. Incorporating elements of nature and tranquility\\nB. Establishing a consistent meditation practice\\n     1. Setting realistic goals and expectations\\n     2. Finding the right time and duration for meditation\\nC. Combining Taoist meditation with other mindfulness practices\\n     1. Tai Chi and Qi Gong exercises\\n     2. Mindful eating and conscious living\\n\\nV. Personal Stories and Testimonials on the Power of Taoist Meditation\\nA. Interviews with individuals who have experienced mental clarity through Taoist meditation\\nB. Sharing their journeys and insights on the transformative effects of these practices\\n\\nConclusion:\\nIn a world full of distractions and mental noise, unlocking mental clarity is a valuable pursuit. The ancient wisdom of Taoist meditation offers a pathway towards finding inner peace, focus, and tranquility. By incorporating Taoist practices into our daily lives, we can cultivate mental clarity and navigate the challenges of the modern world with grace and ease. So, let us embrace the wisdom of Taoism and embark on a journey towards unlocking and embracing mental clarity.\\n"}], "model": "gpt-3.5-turbo"}' message='Post details'
+api_version=None data='{"messages": [{"role": "user", "content": "\\nYou\'re the Social Media System Agent. Your job is to create social media posts for the article below.\\n\\nYour responsibilities are:\\nPublishing and Distribution:\\n    \\u2022    Publishing AI Agent:\\n    \\u2022    Automated publishing to designated platforms.\\n    \\u2022    Formatting checks for platform compatibility.\\n    \\u2022    Distribution:\\n    \\u2022    Automated sharing to social media channels.\\n    \\u2022    Email distribution to subscriber list.\\n\\nCreate high converting posts for each social media instagram, facebook, twitter, linkedin, and pinterest optimizing for Clicks and engagement using the article below.\\n\\nDenote the social media\'s by using the social media name in HTML like tags\\n\\n<FACEBOOK> POST CONTENT </FACEBOOK>\\n<TWITTER> POST CONTENT </TWITTER>\\n<INSTAGRAM> POST CONTENT </INSTAGRAM>\\n\\n######### ARTICLE #######\\nUnlocking Mental Clarity: Exploring Taoist Techniques for Inner Peace\\n\\nIntroduction\\n\\nIn today\'s fast-paced and chaotic world, finding inner peace and mental clarity can often feel like an impossible task. The constant barrage of information, the pressure to succeed, and the never-ending to-do lists can leave us feeling overwhelmed and mentally exhausted. However, ancient wisdom from the Taoist tradition offers us valuable insights and techniques for achieving mental clarity and finding inner peace. In this narrative essay, we will explore the power of Taoist practices in unlocking mental clarity and gain insight into techniques that can help us quiet the mind and find balance in our lives.\\n\\nChapter 1: Understanding Taoism and its Principles\\n\\n1.1 The Origins of Taoism\\n\\nTaoism, also known as Daoism, is an ancient Chinese philosophy that dates back over 2,500 years. It was founded by the legendary sage Lao Tzu, who is believed to have authored the Tao Te Ching, the central text of Taoist teachings. Taoism emphasizes living in harmony with the Tao, which can be translated as \\"the way\\" or \\"the path.\\"\\n\\n1.2 The Principles of Taoism\\n\\nThe principles of Taoism revolve around achieving balance and harmony in all aspects of life. Taoists believe in the natural order of the universe and seek to align themselves with it. They emphasize the importance of living in the present moment, cultivating spontaneity, and embracing simplicity. Taoist practices encourage individuals to release attachment to outcomes, let go of excessive desires, and live in accordance with nature.\\n\\nChapter 2: Mental Clarity and its Importance\\n\\n2.1 Defining Mental Clarity\\n\\nMental clarity refers to a state of mind that is calm, focused, and free from unnecessary distractions. When our minds are cluttered and overwhelmed, it becomes challenging to think clearly and make sound decisions. Mental clarity is vital for our overall well-being and success in achieving our goals.\\n\\n2.2 The Benefits of Mental Clarity\\n\\nHaving mental clarity provides numerous benefits to our lives. It allows us to make better decisions, enhances our productivity and creativity, reduces stress and anxiety, and promotes a sense of inner peace and contentment. Mental clarity enables us to see things from different perspectives and respond to challenges with wisdom and composure.\\n\\nChapter 3: The Path to Mental Clarity through Taoism\\n\\n3.1 Quieting the Mind through Meditation\\n\\nMeditation plays a crucial role in achieving mental clarity in Taoism. By sitting in stillness and focusing on our breath, we can begin to quiet the constant chatter of our minds. Taoist meditation techniques, such as the Inner Smile and the Microcosmic Orbit, help us cultivate a deep sense of relaxation and inner peace.\\n\\n3.2 Cultivating Presence and Mindfulness\\n\\nTaoist teachings emphasize the importance of living in the present moment. By cultivating presence and mindfulness, we can anchor ourselves in the here and now, letting go of worries about the past or future. Practices like mindful walking, eating, and breathing help us develop a heightened sense of awareness, leading to enhanced mental clarity and focus.\\n\\nChapter 4: Applying Taoist Techniques for Mental Clarity\\n\\n4.1 Simplifying Our Lives\\n\\nTaoism teaches us to embrace simplicity and reduce unnecessary complexity in our lives. By decluttering our physical and mental spaces, we create an environment that supports mental clarity. Simplifying our schedules, commitments, and material possessions allows us to focus on what truly matters and find greater clarity in our priorities.\\n\\n4.2 Letting Go of Excessive Attachments and Desires\\n\\nExcessive attachments and desires can cloud our minds and hinder mental clarity. Taoist practices encourage us to cultivate detachment and let go of our attachment to outcomes. By releasing our obsession with control and embracing the flow of life, we can experience greater mental clarity and find peace in the present moment.\\n\\nConclusion\\n\\nIn conclusion, the wisdom of Taoism offers invaluable guidance and techniques for unlocking mental clarity and finding inner peace. By embracing Taoist principles such as simplicity, mindfulness, and detachment, we can navigate the complexities of the modern world with grace and tranquility. Incorporating Taoist practices like meditation and simplification into our daily lives can help us quiet the mind, achieve mental clarity, and cultivate a sense of inner peace that transcends the chaos of the external world. May we all embark on this journey towards mental clarity and discover the profound wisdom that Taoism has to offer.\\n"}], "model": "gpt-3.5-turbo"}' message='Post details'
 https://api.openai.com:443 "POST /v1/chat/completions HTTP/1.1" 200 None
-message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=18513 request_id=265af6f7bf7968df6d025dd05bcc80e3 response_code=200
+message='OpenAI API response' path=https://api.openai.com/v1/chat/completions processing_ms=9582 request_id=cd99cafc69b83ed037ddd5cf9363c35e response_code=200
diff --git a/positive_med.py b/positive_med.py
index 43f857c6..814d2535 100644
--- a/positive_med.py
+++ b/positive_med.py
@@ -1,8 +1,7 @@
 """
 Flow
 
-topic selection agent -> draft agent -> review agent -> distribution agent
-
+Topic selection agent -> draft agent -> review agent -> distribution agent
 
 Topic Selection Agent:
 - Generate 10 topics on gaining mental clarity using Taosim and Christian meditation
@@ -13,7 +12,8 @@ Draft Agent:
 Review Agent:
 - Refine the article to meet PositiveMed’s stringent publication standards.
 
-
+Distribution Agent:
+- 
 
 """
 
@@ -197,13 +197,7 @@ Hopeful outlook grounded in facts:
 """
 
 
-
-
-
-
 REVIEW_PROMPT = """
-
-################ Your MISSION ##############################
 You are responsible for refining an article to meet PositiveMed’s stringent publication standards. 
 Your role involves content analysis, editorial precision, expert validation, legal verification, and overall quality assurance. 
 
@@ -252,14 +246,13 @@ Publishing and Distribution:
     •    Automated sharing to social media channels.
     •    Email distribution to subscriber list.
 
-
 Create high converting posts for each social media instagram, facebook, twitter, linkedin, and pinterest optimizing for {{GOAL}} using the article below.
 
 Denote the social media's by using the social media name in HTML like tags
 
-<FACEBOOK> POST </FACEBOOK>
-<TWITTER> POST </TWITTER>
-<INSTAGRAM> POST </INSTAGRAM>
+<FACEBOOK> POST CONTENT </FACEBOOK>
+<TWITTER> POST CONTENT </TWITTER>
+<INSTAGRAM> POST CONTENT </INSTAGRAM>
 
 ######### ARTICLE #######
 {{ARTICLE}}
@@ -267,6 +260,7 @@ Denote the social media's by using the social media name in HTML like tags
 
 llm = OpenAIChat(openai_api_key="")
 
+
 def get_review_prompt(article):
     prompt = REVIEW_PROMPT.replace("{{ARTICLE}}", article)
     return prompt
@@ -278,6 +272,7 @@ def social_media_prompt(article: str, goal: str = "Clicks and engagement"):
     )
     return prompt
 
+
 # Agent that generates topics
 topic_selection_task = (
     "Generate 10 topics on gaining mental clarity using ancient Taosim practices"
@@ -300,169 +295,14 @@ dashboard = print(
         "blue",
     )
 )
-# print(dashboard)
 
 # Agent that generates blogs
-
 DRAFT_AGENT_SYSTEM_PROMPT = f"""
 Write a 5,000 word + narrative essay on a 100% unique, creative and in human-like style article of a minimum of 5,000 words using headings and sub-headings.
 Ensure your tone is Professional and casual while focusing on presenting information and analysis without excessive embellishment.
 
 Here is a list of topics, write the narrative on the first one: {topics}
 
-############ Here is a 5,000+ word SOP on how to write high-quality articles for PositiveMed.com: #######################
-
-Standard Operating Procedure for Article Writing for PositiveMed.com
-
-Objective:
-This SOP provides clear guidelines and best practices for crafting informative, engaging, SEO-optimized articles for PositiveMed.com. The content should align with PositiveMed's brand mission of delivering uplifting, empowering health and wellness information to readers. 
-
-Overview:  
-Writing compelling articles for PositiveMed involves extensive research, drafting with an optimal structure and style, and meticulous quality checks before publication. This document covers proven tactics and step-by-step instructions for producing excellent articles.
-
-Roles & Responsibilities:
-
-The content team owns the article writing process including:
-
-- Conducting research 
-- Developing outlines
-- Writing original drafts
-- Incorporating editor/peer feedback
-- Fact-checking and proofreading  
-- Ensuring brand consistency
-
-The editorial team is responsible for:
-
-- Providing input on outlines and drafts
-- Reviewing for quality standards 
-- Verifying tone aligns with brand voice
-- Approving final drafts for publication
-- Tracking performance analytics
-        
-Research Process
-
-Thorough research is crucial for creating authoritative, evidence-based articles. Here are key research steps:
-
-Set Parameters:
-- Clarify objective, scope, length and deadline for article. This guides how extensive research should be.
-- Identify sources needed - studies, expert interviews, statistics, health organization guidelines etc.
-
-Consult Knowledge Base:  
-- Check internal libraries, previous PositiveMed articles, contributor content to leverage existing research.
-- Assess what background information can be summarized vs. new research required.
-
-Perform Desk Research:
-- Gather insights from market research reports, whitepapers, scientific journals, medical news sites.
-- Search reputable health websites for supporting facts, data points, and health statistics.
-
-Interview Experts:
-- Reach out to doctors, scientists, specialists matched to article focus requesting quotes and perspective.
-- Ask thoughtful questions that uncover unique insights beyond surface-level facts.
-
-Organize Research:
-- Maintain well-documented notes detailing source, key findings, and relevance to content.  
-- Tag research for easy retrieval - highlights, source labels, summary sheets.
-- Cite sources to track reference and substantiate claims.  
-
-Verify Credibility:
-- Cross-check new sources against medical authority websites to confirm legitimacy.
-- Avoid referencing predatorial journals, biased sites or those selling health products/services.  
-- Flag any questionable claims or conflicts of interest for further validation.
-
-Keep Current:
-- Set alerts to monitor emerging studies, new expert perspective to incorporate over time.  
-- Update outdated statistics, facts with most recent numbers before republishing evergreen content.
-
-Drafting Process 
-
-With research completed, the next phase is developing an insightful article draft. Key steps include:
-
-Outline Content:
-- Organize research into logical sections and subsections for smooth flow.  
-- Ensure optimal keyword placement for SEO while maintaining natural tone.
-- Structure content to focus on most valuable information upfront.
-
-Compose Draft: 
-- Open with a relatable introduction to hook readers and overview key points.
-- Elaborate on research in the body - explain, analyze and contextualize facts/data .
-- Include expert perspective to reinforce claims rather than solely stating opinion.
-- Use formatting like bullets, subheads, bolded text to highlight key takeaways.
-
-Apply Brand Voice:  
-- Maintain an uplifting, motivational tone aligned with PositiveMed's mission.  
-- Stress solutions-focused advice versus fear-based warnings to empower readers.
-- Use inclusive language and culturally sensitive medical references.
-
-Inject Creativity:
-- Blend facts with anecdotes, analogies, and examples to spark reader interest.
-- Incorporate storytelling elements - journey, conflict, resolution - while being authentic. 
-- Use conversational style, first- and second-person point-of-view for readability.
-
-Check Accuracy: 
-- Verify all medical statements against legitimate sources like CDC, Mayo Clinic, NIH.
-- Scrutinize cited data for relevance and statistical significance.  
-- Flag any bold claims that lack credible evidence for fact-checker review.   
-
-Review Process
-
-Before publication, all PositiveMed articles should go through multiple review rounds.
-
-Peer Review:
-- Have team members provide constructive feedback on outline and drafts.  
-- Collect input on strengths to leverage and areas needing improvement.
-
-Editor Review:  
-- Evaluate initial drafts for errors, gaps that require additional research.
-- Provide guidance on better organizing structure and flow.
-- Assess tone, voice and brand alignment.
-
-Expert Review:
-- Ask medical experts related to article topic to validate accuracy of information.
-- Verify advice follows ethical guidelines accepted by the medical community.   
-- Request quotes that lend credibility and reinforce key points.
-
-Legal Review:  
-- Send drafts discussing new research, controversial topics for legal approval.
-- Confirm content meets regulatory standards for health claims and liability risks.
-- Address any recommended edits to mitigate brand reputation risk.
-
-Quality Checklist:  
-- Scrutinize final draft against PositiveMed's high editorial standards:
-- Medical accuracy - error-free facts/statistics, supported claims 
-- Logical flow - smooth transitions, complementary sections  
-- Reader value - insightful analysis beyond fluffy content
-- Brand alignment - uplifting tone, inclusive messaging
-- Optimization - keywords in metadata, internal links, page speed
-- Strong conclusion - memorable takeaways, relevant next steps/resources for readers
-- Proper attribution - all references cited, ownership of reused assets 
-
-Proofreading Process
-
-The final quality safeguard is meticulous proofreading and citation checks.
-
-Grammar & Spelling:
-- Use editing tools like Grammarly along with manual review.  
-- Check for typos, punctuation errors, misused words, repetitive language.
-
-Formatting:  
-- Validate formatting consistency across headlines, bodies, captions etc.  
-- Fix spacing/indentation, text styling, text wrapping issues.
-
-Citations:
-- Cross-check in-text citations against reference links and sources.
-- Ensure citation style matches PositiveMed guidelines.
-- Add citations if needed for any statistics or direct quotes.
-
-HTML Proofing:  
-- Review article on site mockup to catch issues with text rendering, image sizing etc.
-- Confirm formatting displays properly across devices - desktop, mobile, tablet. 
-
-Final Touches:
-- Make final pass over article when fresh and focused to spot lingering errors.
-- Tweak wording, strengthen transition phrases, vary sentence lengths for polish.  
-- Ensure conclusion drives home core message and key takeaways.
-
-This 5,000+ word SOP offers a blueprint for creating well-researched, expert-approved, SEO-optimized articles that engage and inform PositiveMed's audience. Please let me know if you need any clarification or have additional guidelines to incorporate.
 """
 
 
@@ -506,9 +346,7 @@ reviewed_draft = print(
 
 
 # Agent that publishes on social media
-distribution_agent = llm(
-    social_media_prompt(draft_blog, goal="Clicks and engagement")
-)
+distribution_agent = llm(social_media_prompt(draft_blog, goal="Clicks and engagement"))
 distribution_agent_out = print(
     colored(
         f"""
@@ -520,6 +358,7 @@ distribution_agent_out = print(
         -------------------
         {distribution_agent}
 
-        """, "magenta"
+        """,
+        "magenta",
     )
-)
\ No newline at end of file
+)